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Per 1 cup - Calories: 127kcal | Fat: 8.63g | Carbs: 9.83g | Protein: 3.13g

Other sizes: 1 cubic inch - 10kcal, 1 serving - 64kcal, 100 g - 56kcal, more...

Per 1 cup - Calories: 162kcal | Fat: 5.10g | Carbs: 36.10g | Protein: 5.15g

Other sizes: 1 cubic inch - 9kcal, 1 serving - 81kcal, 100 g - 65kcal, more...

Per 1 pastry - Calories: 263kcal | Fat: 13.14g | Carbs: 33.94g | Protein: 3.83g

Other sizes: 1 oz - 105kcal, 100 g - 371kcal, more...

Per 1 cup - Calories: 122kcal | Fat: 11.28g | Carbs: 4.42g | Protein: 3.13g

Other sizes: 1 cubic inch - 9kcal, 1 serving - 61kcal, 100 g - 51kcal, more...

Per 1 cup - Calories: 113kcal | Fat: 5.71g | Carbs: 16.80g | Protein: 2.28g

Other sizes: 1 cubic inch - 8kcal, 1 serving - 56kcal, 100 g - 47kcal, more...

Per 100 g - Calories: 335kcal | Fat: 0.1g | Carbs: 0.0g | Protein: 85.6g

Other sizes: 1 envelope - 23kcal, 1 package - 94kcal, more...

Per 1 cup of flaked and pieces - Calories: 120kcal | Fat: 2.09g | Carbs: 0.00g | Protein: 23.84g

Other sizes: 1 cup - 138kcal, 1 oz - 29kcal, 1 lb - 463kcal, more...

Per 1 oz - Calories: 15kcal | Fat: 0.14g | Carbs: 3.33g | Protein: 0.19g

Per 1 tbsp - Calories: 76kcal | Fat: 7.84g | Carbs: 1.11g | Protein: 0.72g

Other sizes: 1 cup - 1235kcal, 1 oz - 143kcal, 100 g - 504kcal, more...

Per 100 g - Calories: 172kcal | Fat: 4.48g | Carbs: 7.39g | Protein: 23.8g

Other sizes: 3 oz - 146kcal, 1 lb - 780kcal, more...