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Plain Yogurt (Skim Milk)
Per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Protein: 5.73g
Other sizes:
1 cup - 137kcal, 1 container (8 oz) - 127kcal, 1/2 container (4 oz) - 63kcal, more...
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Nonfat Plain Yogurt
Per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Protein: 5.73g
Other sizes:
1 8 oz container - 127kcal, 1 cup - 137kcal, 1 serving - 127kcal, more...
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Milk (Low Sodium)
Per 1 cup - Calories: 149kcal | Fat: 8.44g | Carbs: 10.88g | Protein: 7.56g
Other sizes:
1 fl oz - 19kcal, 1 quart - 595kcal, 1 oz - 17kcal, more...
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Canned Milk (Sweetened)
Per 100 g - Calories: 321kcal | Fat: 8.7g | Carbs: 54.4g | Protein: 7.91g
Other sizes:
1 cup - 982kcal, 1 fl oz - 123kcal, 1 oz - 91kcal, more...
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Nonfat Latte Coffee
Per 1 medium - Calories: 94kcal | Fat: 0.73g | Carbs: 12.65g | Protein: 9.06g
Other sizes:
1 fl oz - 6kcal, 1 cup - 47kcal, 1 small - 70kcal, more...
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Evaporated Milk
Per 100 g - Calories: 134kcal | Fat: 7.56g | Carbs: 10.04g | Protein: 6.81g
Other sizes:
1 cup - 338kcal, 1 fl oz - 42kcal, 1 can - 494kcal, more...
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Nonfat Frozen Yogurt
Per 1 cup - Calories: 164kcal | Fat: 0.65g | Carbs: 34.84g | Protein: 5.96g
Other sizes:
1 scoop/dip, NFS - 82kcal, 1 small scoop/dip - 55kcal, 1 large scoop/dip - 109kcal, more...
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Hot Cocoa Milk
Per 1 cup - Calories: 192kcal | Fat: 5.82g | Carbs: 26.58g | Protein: 8.80g
Other sizes:
1 fl oz - 24kcal, 1 oz - 22kcal, 100 g - 77kcal, more...
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