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Per 1 nut - Calories: 7kcal | Fat: 0.03g | Carbs: 1.77g | Protein: 0.10g

Other sizes: 100 g - 277kcal, 1 oz - 79kcal, more...

Per 1 nut - Calories: 3kcal | Fat: 0.28g | Carbs: 0.16g | Protein: 0.13g

Other sizes: 1 cup of shelled - 728kcal, 1 cup, in shell, edible yield - 330kcal, 1 oz, in shell, edible yield - 85kcal, more...

Per 1 oz - Calories: 159kcal | Fat: 12.97g | Carbs: 6.77g | Protein: 6.94g

Other sizes: 1 cup - 763kcal, 1 serving - 157kcal, 100 g - 561kcal, more...

Per 1 sandwich - Calories: 96kcal | Fat: 5.28g | Carbs: 13.22g | Protein: 0.72g

Other sizes: 1 serving - 96kcal, 100 g - 481kcal, more...

Per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Protein: 7.45g

Other sizes: 1 cup, dry, yields - 541kcal, 1 lasagna noodle, cooked - 81kcal, 1 oz, dry, yields - 119kcal, more...

Per 1 cracker - Calories: 63kcal | Fat: 3.02g | Carbs: 8.64g | Protein: 0.75g

Other sizes: 1 serving - 63kcal, 100 g - 484kcal, more...

Per 1 package (1.4 oz) - Calories: 171kcal | Fat: 5.61g | Carbs: 29.24g | Protein: 2.19g

Other sizes: 1 bar (1.4 oz) - 171kcal, 1 piece - 30kcal, 1 bar (1.125 oz) - 137kcal, more...

Per 1 bar (1.875 oz) - Calories: 231kcal | Fat: 5.04g | Carbs: 44.07g | Protein: 2.41g

Other sizes: 1 bar (1.875 oz) - 231kcal, 1 serving (53 g) - 231kcal, 1 serving (53 g) - 231kcal, more...

Per 4 pieces - Calories: 220kcal | Fat: 16.00g | Carbs: 16.00g | Protein: 3.00g

Per 1 medium - Calories: 251kcal | Fat: 16.43g | Carbs: 25.44g | Protein: 2.65g

Other sizes: 1 small - 171kcal, 1 large - 327kcal, 100 g - 474kcal, more...