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Per 1 oz - Calories: 33kcal | Fat: 1.22g | Carbs: 0.00g | Protein: 5.18g

Per 100 g - Calories: 216kcal | Fat: 10.97g | Carbs: 0.0g | Protein: 27.31g

Other sizes: 1/2 fillet - 335kcal, 3 oz - 184kcal, 1 lb - 980kcal, more...

Per 3 oz - Calories: 131kcal | Fat: 4.11g | Carbs: 0.00g | Protein: 21.95g

Other sizes: 1/2 fillet - 237kcal, 1 lb - 699kcal, 100 g - 154kcal, more...

Per 1 cup - Calories: 150kcal | Fat: 0.02g | Carbs: 39.40g | Protein: 0.28g

Other sizes: 1 fl oz - 19kcal, 1 oz - 17kcal, 100 g - 60kcal, more...

Per 100 g - Calories: 336kcal | Fat: 1.18g | Carbs: 62.25g | Protein: 21.11g

Per 100 g - Calories: 139kcal | Fat: 4.3g | Carbs: 0.0g | Protein: 23.45g

Other sizes: 1/2 fillet - 247kcal, 3 oz - 118kcal, more...

Per 1 leaf - Calories: 1kcal | Fat: 0.03g | Carbs: 0.13g | Protein: 0.21g

Other sizes: 1/2 cup - 7kcal, 1 oz - 9kcal, 1 lb - 136kcal, more...

Per 1 oz - Calories: 60kcal | Fat: 3.32g | Carbs: 3.96g | Protein: 3.60g

Other sizes: 1 lb - 962kcal, 100 g - 212kcal, more...

Per 1 can - Calories: 520kcal | Fat: 20.30g | Carbs: 0.00g | Protein: 79.08g

Other sizes: 3 oz - 120kcal, 1 lb - 640kcal, 100 g - 141kcal, more...

Per 100 g - Calories: 184kcal | Fat: 7.5g | Carbs: 0.0g | Protein: 27.36g

Other sizes: 1/2 fillet - 285kcal, 3 oz - 156kcal, 1 lb - 835kcal, more...