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Per 1 roll - Calories: 111kcal | Fat: 2.56g | Carbs: 18.69g | Protein: 2.98g

Other sizes: 1 oz - 90kcal, 1 large - 136kcal, 100 g - 316kcal, more...

Per 1 slice, NFS - Calories: 58kcal | Fat: 4.10g | Carbs: 1.01g | Protein: 4.10g

Other sizes: 1 slice (3-1/8" dia) - 21kcal, 1 slice (4" dia x 1/8" thick) (10 per 8 oz package) - 48kcal, 1 serving - 58kcal, more...

Per 1 submarine - Calories: 544kcal | Fat: 27.18g | Carbs: 47.55g | Protein: 26.11g

Other sizes: 1 Subway Sub - 544kcal, 1 Jerry's Sub - 599kcal, 100 g - 214kcal, more...

Per 1 cup - Calories: 155kcal | Fat: 5.15g | Carbs: 18.20g | Protein: 8.45g

Other sizes: 1 serving - 104kcal, 100 g - 62kcal, 1 oz - 18kcal, more...

Per 1 oz - Calories: 67kcal | Fat: 0.27g | Carbs: 14.16g | Protein: 2.06g

Per 1 cup - Calories: 160kcal | Fat: 4.50g | Carbs: 3.00g | Protein: 26.00g

Per 100 g - Calories: 105kcal | Fat: 2.73g | Carbs: 0.0g | Protein: 18.88g

Other sizes: 1 oz of boneless - 30kcal, 1 fillet - 67kcal, more...

Per 1 cup - Calories: 120kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 20.00g

Per 1/2 cup - Calories: 66kcal | Fat: 0.55g | Carbs: 15.83g | Protein: 2.09g

Other sizes: 1 package - 230kcal, 1 oz - 23kcal, 1 lb - 367kcal, more...

Per 100 g - Calories: 191kcal | Fat: 7.31g | Carbs: 0.0g | Protein: 29.21g

Other sizes: 1 piece - 544kcal, 3 oz - 162kcal, 1 lb - 866kcal, more...