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Per 1 small - Calories: 98kcal | Fat: 4.83g | Carbs: 0g | Protein: 12.97g

Other sizes: 1 medium - 111kcal, 1 large - 150kcal, 1 oz, with bone of (yield after bone and skin removed) - 41kcal, more...

Per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Protein: 2.84g

Other sizes: 1 serving - 118kcal, 100 g - 394kcal, 1 oz - 112kcal, more...

Per 100 g - Calories: 389kcal | Fat: 6.9g | Carbs: 66.27g | Protein: 16.89g

Other sizes: 1 cup - 607kcal, 1 oz - 110kcal, more...

Per 1 oz - Calories: 52kcal | Fat: 2.30g | Carbs: 0.23g | Protein: 7.17g

Other sizes: 1 cup - 377kcal, 1 can - 230kcal, 1 lb - 835kcal, more...

Per 1 oz - Calories: 21kcal | Fat: 0.22g | Carbs: 4.13g | Protein: 0.72g

Per 100 g - Calories: 688kcal | Fat: 77.8g | Carbs: 0.3g | Protein: 0.0g

Per 1 oz - Calories: 33kcal | Fat: 2.01g | Carbs: 1.73g | Protein: 2.13g

Per 1 Nature Valley bar - Calories: 111kcal | Fat: 1.76g | Carbs: 21.68g | Protein: 2.16g

Other sizes: 1 bar - 95kcal, 100 g - 397kcal, more...

Per 1 cup - Calories: 156kcal | Fat: 0.39g | Carbs: 36.17g | Protein: 3.82g

Other sizes: 1 serving - 78kcal, 100 g - 108kcal, 1 oz - 31kcal, more...

Per 1 cup - Calories: 227kcal | Fat: 9.80g | Carbs: 11.99g | Protein: 21.58g

Other sizes: 1 serving - 227kcal, 100 g - 140kcal, 1 oz - 40kcal, more...