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Per 1 packet - Calories: 130kcal | Fat: 1.50g | Carbs: 26.00g | Protein: 3.00g

Per 1 packet - Calories: 150kcal | Fat: 1.50g | Carbs: 30.00g | Protein: 4.00g

Per 1 packet - Calories: 130kcal | Fat: 1.50g | Carbs: 26.00g | Protein: 3.00g

Per 1 serving - Calories: 130kcal | Fat: 2.00g | Carbs: 23.00g | Protein: 7.00g

Per 1 packet - Calories: 130kcal | Fat: 1.50g | Carbs: 27.00g | Protein: 3.00g

Per 1 muffin - Calories: 144kcal | Fat: 1.15g | Carbs: 28.62g | Protein: 4.61g

Per 1 pan, dinner, or small - Calories: 81kcal | Fat: 1.88g | Carbs: 13.31g | Protein: 2.52g

Other sizes: 1 medium - 104kcal, 1 serving - 104kcal, 100 g - 288kcal, more...

Per 1 small - Calories: 157kcal | Fat: 4.05g | Carbs: 25.42g | Protein: 4.53g

Other sizes: 1 miniature - 45kcal, 1 large - 367kcal, 1 medium - 269kcal, more...

Per 1 medium - Calories: 60kcal | Fat: 2.47g | Carbs: 8.94g | Protein: 0.70g

Other sizes: 1 small - 28kcal, 1 surface inch - 14kcal, 1 serving - 70kcal, more...

Per 100 g - Calories: 63kcal | Fat: 0.49g | Carbs: 13.88g | Protein: 2.14g

Other sizes: 1 cup of cooked - 147kcal, 1 cup, dry, yields - 295kcal, 1 oz, dry, yields - 103kcal, more...