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Per 1 small - Calories: 112kcal | Fat: 5.45g | Carbs: 0g | Protein: 14.65g

Other sizes: 1 medium - 168kcal, 1 oz, with bone of cooked - 34kcal, 1 oz, with bone of cooked, lean only - 45kcal, more...

Per 1 cup - Calories: 224kcal | Fat: 15.09g | Carbs: 16.08g | Protein: 4.97g

Other sizes: 1 serving - 224kcal, 100 g - 102kcal, 1 oz - 29kcal, more...

Per 1 cup of cooked - Calories: 213kcal | Fat: 5.38g | Carbs: 37.54g | Protein: 2.79g

Other sizes: 1 serving - 213kcal, 100 g - 129kcal, more...

Per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Protein: 13.27g

Other sizes: 1 medium - 216kcal, 1 large - 314kcal, 1 oz, with bone of (yield after cooking, bone removed) - 38kcal, more...

Per 1 small or thin cut - Calories: 114kcal | Fat: 4.58g | Carbs: 3.88g | Protein: 13.39g

Other sizes: 1 medium - 207kcal, 1 oz, with bone of raw, lean only - 41kcal, 1 large - 306kcal, more...

Per 1 cup of shredded - Calories: 20kcal | Fat: 0.27g | Carbs: 3.03g | Protein: 2.65g

Other sizes: 1 oz - 3kcal, 100 g - 12kcal, more...

Per 1 cup of shredded - Calories: 9kcal | Fat: 0.14g | Carbs: 1.53g | Protein: 1.05g

Other sizes: 1 head - 109kcal, 1 leaf - 2kcal, 1 oz - 4kcal, more...

Per 100 g - Calories: 12kcal | Fat: 0.16g | Carbs: 1.78g | Protein: 1.56g

Other sizes: 1 cup of shredded - 20kcal, 1 oz - 3kcal, more...

Per 1 cup - Calories: 140kcal | Fat: 8.00g | Carbs: 15.00g | Protein: 3.00g

Per 1 cup - Calories: 237kcal | Fat: 13.84g | Carbs: 25.89g | Protein: 3.77g

Other sizes: 1 1/2 oz - 227kcal, 100 g - 527kcal, more...