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Turkey Sandwich
Per 1 sandwich - Calories: 308kcal | Fat: 8.94g | Carbs: 26.7g | Protein: 28.11g
Other sizes:
100 g - 212kcal, 1 oz - 60kcal, more...
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Oat Bran English Muffin
Per 1 muffin - Calories: 125kcal | Fat: 2.02g | Carbs: 25.07g | Protein: 5.43g
Other sizes:
1 serving - 125kcal, 100 g - 216kcal, 1 oz - 61kcal, more...
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Oat Bran Muffin
Per 1 medium - Calories: 305kcal | Fat: 8.36g | Carbs: 54.58g | Protein: 7.91g
Other sizes:
1 large - 416kcal, 1 small - 178kcal, 100 g - 270kcal, more...
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Multigrain Muffin with Nuts
Per 1 small - Calories: 212kcal | Fat: 9.63g | Carbs: 28.07g | Protein: 6.00g
Other sizes:
1 serving - 363kcal, 1 miniature - 61kcal, 1 medium - 363kcal, more...
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Wheat or Cracked Wheat Bread
Per 1 regular slice - Calories: 68kcal | Fat: 1.07g | Carbs: 12.27g | Protein: 2.37g
Other sizes:
1 thin slice - 52kcal, 1 large or thick slice - 78kcal, 1 serving - 68kcal, more...
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Wheat or Cracked Wheat Roll
Per 100 g - Calories: 273kcal | Fat: 6.3g | Carbs: 46.0g | Protein: 8.6g
Other sizes:
1 pan, dinner, or small - 76kcal, 1 medium - 98kcal, 1 large submarine, hoagie - 369kcal, more...
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Pastrami Sandwich
Per 1 sandwich - Calories: 217kcal | Fat: 4.90g | Carbs: 26.08g | Protein: 15.88g
Other sizes:
1 serving - 217kcal, 100 g - 162kcal, 1 oz - 46kcal, more...
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Sandwich Spread
Per 1 tbsp - Calories: 60kcal | Fat: 5.20g | Carbs: 3.43g | Protein: 0.14g
Other sizes:
100 g - 389kcal, 1 oz - 110kcal, more...
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