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Per 1 bowl - Calories: 280kcal | Fat: 19.76g | Carbs: 10.60g | Protein: 16.09g

Other sizes: 1 serving - 280kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 1 bowl - Calories: 269kcal | Fat: 18.48g | Carbs: 11.96g | Protein: 14.63g

Other sizes: 1 serving - 269kcal, 100 g - 108kcal, 1 oz - 31kcal, more...

Per 1 cup - Calories: 239kcal | Fat: 6.96g | Carbs: 38.54g | Protein: 6.39g

Per 1 (1/4 lb) hamburger - Calories: 459kcal | Fat: 23.18g | Carbs: 31.71g | Protein: 28.47g

Other sizes: 100 g - 294kcal, 1 oz - 83kcal, more...

Per 1 cup - Calories: 250kcal | Fat: 9.90g | Carbs: 24.93g | Protein: 14.35g

Other sizes: 1 serving - 188kcal, 100 g - 122kcal, 1 oz - 35kcal, more...

Per 1 (1/4 lb) cheeseburger - Calories: 472kcal | Fat: 26.47g | Carbs: 29.27g | Protein: 27.88g

Per 1 serving - Calories: 100kcal | Fat: 6.00g | Carbs: 3.00g | Protein: 9.00g

Per 1 serving - Calories: 403kcal | Fat: 30.00g | Carbs: 14.00g | Protein: 21.00g

Per 1 oz - Calories: 34kcal | Fat: 0.89g | Carbs: 0.00g | Protein: 5.99g

Other sizes: 1 roast - 1472kcal, 1 lb - 540kcal, 100 g - 119kcal, more...

Per 1 cup - Calories: 122kcal | Fat: 4.81g | Carbs: 11.42g | Protein: 8.05g

Other sizes: 1 fl oz - 15kcal, 1 oz - 14kcal, 100 g - 50kcal, more...