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Per 1 cup - Calories: 76kcal | Fat: 0.12g | Carbs: 20.17g | Protein: 1.00g

Other sizes: 1 oz - 9kcal, 100 g - 32kcal, more...

Per 1 oz - Calories: 134kcal | Fat: 9.11g | Carbs: 13.49g | Protein: 0.93g

Other sizes: 1 cup of flaked - 351kcal, 1 serving - 43kcal, 1 cup of shredded - 441kcal, more...

Per 1 cup - Calories: 74kcal | Fat: 0.17g | Carbs: 19.28g | Protein: 0.86g

Other sizes: 1 oz - 9kcal, 100 g - 30kcal, more...

Per 1 cup - Calories: 115kcal | Fat: 0.64g | Carbs: 27.52g | Protein: 1.81g

Other sizes: 1 serving - 57kcal, 100 g - 79kcal, 1 oz - 22kcal, more...

Per 1 fruit without refuse - Calories: 17kcal | Fat: 0.13g | Carbs: 4.21g | Protein: 0.40g

Other sizes: 1 cup - 229kcal, 100 g - 97kcal, more...

Per 1 serving - Calories: 61kcal | Fat: 1.65g | Carbs: 10.34g | Protein: 1.50g

Other sizes: 1 cup - 982kcal, 1 fl oz - 123kcal, 100 g - 321kcal, more...

Per 1 cup - Calories: 112kcal | Fat: 0.00g | Carbs: 28.30g | Protein: 0.30g

Other sizes: 1 fl oz - 14kcal, 1 oz - 13kcal, 100 g - 45kcal, more...

Per 100 g - Calories: 86kcal | Fat: 0.1g | Carbs: 22.2g | Protein: 0.4g

Other sizes: 1 cup of chunks - 211kcal, 1 oz - 24kcal, more...

Per 1 cup - Calories: 59kcal | Fat: 3.51g | Carbs: 6.33g | Protein: 1.48g

Other sizes: 1 fl oz - 7kcal, 100 g - 24kcal, 100 ml - 25kcal, more...

Per 100 g - Calories: 210kcal | Fat: 0.28g | Carbs: 47.67g | Protein: 5.70g

Other sizes: 1 cup - 672kcal, 1 tsp - 14kcal, 1 oz - 60kcal, more...