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Bean Sprouts (Soybean or Mung)
Per 1 cup of mung - Calories: 31kcal | Fat: 0.19g | Carbs: 6.18g | Protein: 3.16g
Other sizes:
1 cup of soybean - 21kcal, 1 serving - 16kcal, 100 g - 30kcal, more...
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Toasted Wheat or Cracked Wheat Roll
Per 1 pan, dinner, or small - Calories: 75kcal | Fat: 1.73g | Carbs: 12.64g | Protein: 2.36g
Other sizes:
1 medium - 99kcal, 1 large submarine, hoagie - 369kcal, 1 serving - 99kcal, more...
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Pepper Jack Cheese
Per 1 slice - Calories: 105kcal | Fat: 8.51g | Carbs: 0.50g | Protein: 6.87g
Other sizes:
1 cup of shredded - 420kcal, 1 cup of diced - 491kcal, 1 serving - 104kcal, more...
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