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Results for "HEB Asparagus Spears (85g)"
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Cooked Asparagus (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 65kcal | Fat: 4.44g | Carbs: 3.53g | Protein: 5.29g
Other sizes: 1 spear - 4kcal, 1 spear tip - 1kcal, 1 10 oz frozen package yields - 105kcal,
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Cooked Asparagus (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Protein: 4.31g
Other sizes: 1 small spear - 5kcal, 1 large spear - 8kcal, 1 medium spear - 6kcal,
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Asparagus (Drained Solids, Canned)
Per 1 spear - Calories: 3kcal | Fat: 0.12g | Carbs: 0.44g | Protein: 0.39g
Other sizes: 1 cup - 46kcal, 1 can - 47kcal, 1 oz - 5kcal,
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Asparagus (Unprepared, Frozen)
Per 100 g - Calories: 24kcal | Fat: 0.23g | Carbs: 4.1g | Protein: 3.23g
Other sizes: 1 package - 68kcal, 4 spears - 14kcal, 1 oz - 7kcal,
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White Asparagus Spears
(Roland)
Per 2/3 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g
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Asparagus Cut Spears
(Kroger)
Per 1/2 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g
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SteamReady Asparagus Spears
(Stop & Shop)
Per 7 spears - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g
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Cut Asparagus Spears
(Green Giant)
Per 1/2 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 2.00g
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Steam'ables Asparagus Spears
(Pictsweet)
Per 6 spears - Calories: 35kcal | Fat: 1.00g | Carbs: 5.00g | Protein: 2.00g
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Cut Asparagus Spears
(Libby's)
Per 1/2 cup - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g
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