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Per 2/3 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 16.00g | Protein: 2.00g

Per 3oz - Calories: 200kcal | Fat: 10.00g | Carbs: 12.00g | Protein: 16.00g

Per 1/2 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 3.00g

Per 1 serving - Calories: 110kcal | Fat: 8.00g | Carbs: 5.00g | Protein: 5.00g

Per 1 medium - Calories: 72kcal | Fat: 0.23g | Carbs: 19.06g | Protein: 0.36g

Other sizes: 1 small - 56kcal, 1 large - 111kcal, 1 oz - 14kcal, more...

Per 1/2 cup - Calories: 100kcal | Fat: 1.50g | Carbs: 19.00g | Protein: 3.00g

Per 1 cup - Calories: 439kcal | Fat: 11.92g | Carbs: 71.90g | Protein: 12.95g

Other sizes: 1 serving - 198kcal, 1 cubic inch - 31kcal, 100 g - 165kcal, more...

Per 1 cup - Calories: 217kcal | Fat: 3.32g | Carbs: 46.75g | Protein: 2.54g

Other sizes: 100 g - 89kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 313kcal | Fat: 14.85g | Carbs: 33.91g | Protein: 11.61g

Other sizes: 1 oz dry, yield after cooking - 123kcal, 1 oz, canned, yields - 35kcal, 1 serving - 157kcal, more...

Per 1 sandwich - Calories: 370kcal | Fat: 13.00g | Carbs: 42.00g | Protein: 19.00g