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Per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Protein: 3.74g

Other sizes: 1 cup, dry, yields - 347kcal, 1 serving - 75kcal, 1 oz, dry, yields - 83kcal, more...

Per 1 oz - Calories: 93kcal | Fat: 0.44g | Carbs: 20.18g | Protein: 3.57g

Other sizes: 1 cup of cracked - 441kcal, 100 g - 327kcal, more...

Per 2 slices - Calories: 150kcal | Fat: 2.00g | Carbs: 28.00g | Protein: 4.00g

Per 2 slices - Calories: 130kcal | Fat: 1.50g | Carbs: 25.00g | Protein: 4.00g

Per 1 serving - Calories: 400kcal | Fat: 0.00g | Carbs: 104.00g | Protein: 0.00g

Per 1 serving - Calories: 413kcal | Fat: 0.00g | Carbs: 106.88g | Protein: 0.00g

Per 4 pieces - Calories: 150kcal | Fat: 1.50g | Carbs: 34.00g | Protein: 0.00g

Per 1 cup - Calories: 222kcal | Fat: 7.43g | Carbs: 31.53g | Protein: 7.67g

Other sizes: 1 fl oz - 28kcal, 1 serving - 222kcal, 100 g - 89kcal, more...

Per 1 regular slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Protein: 2.72g

Other sizes: 1 thin slice - 58kcal, 1 large slice - 80kcal, 1 serving - 69kcal, more...

Per 1 medium - Calories: 120kcal | Fat: 1.17g | Carbs: 24.75g | Protein: 4.41g

Other sizes: 1 small - 74kcal, 1 large - 226kcal, 1 serving - 120kcal, more...