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Per 1 puff - Calories: 81kcal | Fat: 4.46g | Carbs: 7.44g | Protein: 2.59g

Per 1 medium - Calories: 23kcal | Fat: 0.26g | Carbs: 5.14g | Protein: 1.16g

Other sizes: 1 large - 34kcal, 1 slice - 9kcal, 1 serving - 26kcal, more...

Per 100 g - Calories: 18kcal | Fat: 0.2g | Carbs: 3.92g | Protein: 0.88g

Other sizes: 1 cherry - 3kcal, 1 cup - 27kcal, 1 oz - 5kcal, more...

Per 1 cup - Calories: 356kcal | Fat: 17.84g | Carbs: 9.25g | Protein: 37.87g

Other sizes: 1 serving - 267kcal, 100 g - 146kcal, 1 oz - 41kcal, more...

Per 1 cup - Calories: 202kcal | Fat: 5.83g | Carbs: 19.18g | Protein: 17.50g

Other sizes: 1 serving - 101kcal, 100 g - 84kcal, 1 oz - 24kcal, more...

Per 1 link - Calories: 281kcal | Fat: 25.04g | Carbs: 3.25g | Protein: 10.23g

Other sizes: 1 cup of pieces - 405kcal, 100 g - 327kcal, 1 oz - 93kcal, more...

Per 1 quesadilla - Calories: 596kcal | Fat: 35.18g | Carbs: 37.06g | Protein: 31.74g

Other sizes: 1 serving - 596kcal, 100 g - 324kcal, 1 oz - 92kcal, more...

Per 1 large - Calories: 160kcal | Fat: 11.43g | Carbs: 3.02g | Protein: 11.09g

Other sizes: 1 extra large - 170kcal, 1 cup - 297kcal, 1 medium - 151kcal, more...

Per 1 large - Calories: 155kcal | Fat: 10.89g | Carbs: 3.75g | Protein: 10.20g

Other sizes: 1 extra large - 164kcal, 1 serving - 155kcal, 1 small - 122kcal, more...

Per 100 g - Calories: 23kcal | Fat: 0.3g | Carbs: 5.1g | Protein: 1.1g

Other sizes: 1 cup - 44kcal, 1 tbsp - 3kcal, 1 slice - 0kcal, more...