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Per 1 small - Calories: 146kcal | Fat: 5.46g | Carbs: 23.03g | Protein: 1.83g

Other sizes: 1 medium - 206kcal, 1 cubic inch - 24kcal, 1 large - 310kcal, more...

Per 1 medium - Calories: 340kcal | Fat: 10.35g | Carbs: 56.88g | Protein: 5.33g

Other sizes: 1 small - 256kcal, 1 large - 425kcal, 100 g - 366kcal, more...

Per 100 g - Calories: 231kcal | Fat: 9.56g | Carbs: 23.38g | Protein: 11.57g

Other sizes: 1 manapua - 215kcal, 1 serving - 215kcal, more...

Per 1 small - Calories: 23kcal | Fat: 0.30g | Carbs: 4.78g | Protein: 0.61g

Other sizes: 1 medium - 52kcal, 1 serving - 52kcal, 1 large - 94kcal, more...

Per 1 small ear - Calories: 110kcal | Fat: 3.04g | Carbs: 21.65g | Protein: 2.86g

Other sizes: 1 cup - 210kcal, 1 medium ear - 128kcal, 1 large ear - 146kcal, more...

Per 100 g - Calories: 446kcal | Fat: 15.64g | Carbs: 71.86g | Protein: 8.5g

Other sizes: 1 10 nuts or nuggets serving - 80kcal, 1 cup of corn nuts - 406kcal, 1 serving - 125kcal, more...

Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g

Other sizes: 1 baby ear - 10kcal, 1 mini ear or cobette - 72kcal, 1 small ear - 110kcal, more...

Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g

Other sizes: 1 small ear - 110kcal, 1 medium ear - 128kcal, 1 serving - 104kcal, more...

Per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Protein: 4.45g

Other sizes: 1 serving - 92kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

Per 1 piece - Calories: 234kcal | Fat: 10.84g | Carbs: 28.68g | Protein: 7.53g

Other sizes: 1 cup - 252kcal, 1 serving - 234kcal, 100 g - 180kcal, more...