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Ham and Cheese Spread
Per 1 tbsp - Calories: 37kcal | Fat: 2.78g | Carbs: 0.34g | Protein: 2.43g
Other sizes:
1 oz - 69kcal, 100 g - 245kcal, more...
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Meat Spread or Potted Meat
Per 1 tbsp - Calories: 47kcal | Fat: 4.26g | Carbs: 0.30g | Protein: 1.76g
Other sizes:
1 cup - 752kcal, 1 can - 521kcal, 1 serving - 47kcal, more...
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Salted Margarine-Like Spread Stick
Per 1 tbsp - Calories: 74kcal | Fat: 8.34g | Carbs: 0.02g | Protein: 0.09g
Other sizes:
1 cup - 1186kcal, 1 one inch of stick - 124kcal, 1 Guideline amount per slice of bread/roll - 37kcal, more...
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