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Per 1 cup - Calories: 103kcal | Fat: 2.39g | Carbs: 12.28g | Protein: 8.29g

Other sizes: 1 fl oz - 13kcal, 100 g - 42kcal, 100 ml - 44kcal, more...

Per 1 tbsp - Calories: 19kcal | Fat: 0.08g | Carbs: 5.17g | Protein: 0.09g

Other sizes: 1/2 cup - 157kcal, 1 oz - 37kcal, 1 lb - 585kcal, more...

Per 1 cubic inch - Calories: 16kcal | Fat: 0.18g | Carbs: 3.41g | Protein: 0.30g

Other sizes: 1 oz - 111kcal, 100 g - 392kcal, more...

Per 1 oz - Calories: 68kcal | Fat: 5.30g | Carbs: 0.00g | Protein: 4.82g

Other sizes: 1 lb - 1093kcal, 100 g - 241kcal, more...

Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g

Other sizes: 1 cup, dry, yields - 303kcal, 1 oz, dry, yields - 106kcal, 1 serving - 97kcal, more...

Per 1 tbsp - Calories: 33kcal | Fat: 2.60g | Carbs: 2.43g | Protein: 0.15g

Per 1 oz - Calories: 5kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 0.00g

Per 1 oz - Calories: 10kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g

Per 1 tbsp - Calories: 17kcal | Fat: 0.27g | Carbs: 3.71g | Protein: 0.04g

Per 1 tbsp - Calories: 73kcal | Fat: 7.71g | Carbs: 1.00g | Protein: 0.15g

Other sizes: 1 oz - 137kcal, 100 g - 484kcal, more...