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Spinach
Per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Protein: 0.86g
Other sizes:
1 leaf - 2kcal, 1 oz - 7kcal, 100 g - 23kcal, more...
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Spinach Noodles (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 251kcal | Fat: 7.05g | Carbs: 38.73g | Protein: 8.05g
Other sizes:
1 cup, dry, yields - 172kcal, 1 oz, dry, yields - 116kcal, 1 serving - 251kcal, more...
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Reduced Fat Cheese Cracker
Per 1 cracker - Calories: 4kcal | Fat: 0.07g | Carbs: 0.72g | Protein: 0.14g
Other sizes:
1 cup - 199kcal, 1 Snackwell's cracker - 3kcal, 1 cup, Cheez-its - 265kcal, more...
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Instant Grits with Cheese
Per 1 cup of cooked - Calories: 256kcal | Fat: 10.29g | Carbs: 32.31g | Protein: 10.39g
Other sizes:
1 cup, dry, yields - 536kcal, 1 oz, dry, yields - 191kcal, 1 serving - 171kcal, more...
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Meatless Nachos with Cheese
Per 1 cup - Calories: 181kcal | Fat: 10.17g | Carbs: 18.73g | Protein: 4.56g
Other sizes:
1 nacho - 22kcal, 1 serving - 87kcal, 100 g - 312kcal, more...
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Cheese Pizza with Vegetables
Per 1 piece - Calories: 242kcal | Fat: 8.95g | Carbs: 30.93g | Protein: 9.33g
Other sizes:
1 small - 856kcal, 1 pizza - 1083kcal, 1 large - 3008kcal, more...
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Colby Jack Cheese
Per 1 slice - Calories: 109kcal | Fat: 8.85g | Carbs: 0.46g | Protein: 6.84g
Other sizes:
1 cup of shredded - 434kcal, 1 cup of diced - 507kcal, 1 serving - 108kcal, more...
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Gouda or Edam Cheese
Per 100 g - Calories: 357kcal | Fat: 27.69g | Carbs: 1.67g | Protein: 24.98g
Other sizes:
1 slice - 101kcal, 1 serving - 100kcal, more...
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