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Per 1 cup - Calories: 170kcal | Fat: 10.00g | Carbs: 18.00g | Protein: 1.00g

Per 1 cup - Calories: 80kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 1.00g

Per 1 cup - Calories: 110kcal | Fat: 3.50g | Carbs: 18.00g | Protein: 1.00g

Per 1 cup, acorn, cubed - Calories: 48kcal | Fat: 0.18g | Carbs: 12.03g | Protein: 1.33g

Other sizes: 1 cup of butternut, cubed - 48kcal, 1 cup of hubbard, cubed - 39kcal, 1 cup, pumpkin, cubed - 39kcal, more...

Per 1 cup - Calories: 124kcal | Fat: 3.50g | Carbs: 19.09g | Protein: 5.35g

Other sizes: 100 g - 79kcal, 1 oz - 22kcal, more...

Per 1 tbsp - Calories: 3kcal | Fat: 0.03g | Carbs: 0.78g | Protein: 0.11g

Other sizes: 1 cup - 54kcal, 1 jar, NFS - 41kcal, 1 serving - 20kcal, more...

Per 1 cup of sliced - Calories: 18kcal | Fat: 0.20g | Carbs: 3.79g | Protein: 1.37g

Other sizes: 1 small - 19kcal, 1 oz, raw, yields - 4kcal, 1 large - 52kcal, more...

Per 1 cup, butternut - Calories: 134kcal | Fat: 5.40g | Carbs: 22.26g | Protein: 2.24g

Other sizes: 1 cup, NS as to variety - 134kcal, 1 cup of acorn - 136kcal, 1 cup of hubbard - 132kcal, more...

Per 1 oz - Calories: 160kcal | Fat: 14.00g | Carbs: 6.00g | Protein: 6.00g

Per 1 omelet - Calories: 240kcal | Fat: 17.00g | Carbs: 5.00g | Protein: 16.00g