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Per 1 cup of flaked and pieces - Calories: 120kcal | Fat: 2.09g | Carbs: 0.00g | Protein: 23.84g

Other sizes: 1 cup - 138kcal, 1 oz - 29kcal, 1 lb - 463kcal, more...

Per 100 g - Calories: 172kcal | Fat: 4.48g | Carbs: 7.39g | Protein: 23.8g

Other sizes: 3 oz - 146kcal, 1 lb - 780kcal, more...

Per 1 oz - Calories: 15kcal | Fat: 0.14g | Carbs: 3.33g | Protein: 0.19g

Per 1 container - Calories: 590kcal | Fat: 32.00g | Carbs: 69.00g | Protein: 9.00g

Per 1 serving - Calories: 210kcal | Fat: 13.00g | Carbs: 23.00g | Protein: 3.00g

Per 1/2 cup - Calories: 130kcal | Fat: 5.00g | Carbs: 20.00g | Protein: 3.00g

Per 1 piece of 1 cubic inch - Calories: 84kcal | Fat: 1.20g | Carbs: 18.10g | Protein: 0.23g

Other sizes: 1 serving - 115kcal, 100 g - 384kcal, 1 oz - 109kcal, more...

Per 1 piece of 1 cubic inch - Calories: 48kcal | Fat: 0.93g | Carbs: 9.99g | Protein: 0.51g

Per 1 tbsp - Calories: 76kcal | Fat: 7.84g | Carbs: 1.11g | Protein: 0.72g

Other sizes: 1 cup - 1235kcal, 1 oz - 143kcal, 100 g - 504kcal, more...

Per 1 serving - Calories: 650kcal | Fat: 33.63g | Carbs: 39.84g | Protein: 45.02g

Other sizes: 1 cup - 520kcal, 100 g - 217kcal, 1 oz - 61kcal, more...