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Broiled or Baked Beef Steak
Per 1 oz of boneless - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
1 serving - 214kcal, 1 cup of diced - 338kcal, 100 g - 252kcal, more...
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Turkey
Per 1 thin slice - Calories: 26kcal | Fat: 0.98g | Carbs: 0.00g | Protein: 4.05g
Other sizes:
1 medium slice - 52kcal, 1 thick slice - 79kcal, 1 oz of boneless, cooked - 53kcal, more...
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Turkey Neck
Per 1 oz, with bone of cooked - Calories: 30kcal | Fat: 1.22g | Carbs: 0g | Protein: 4.53g
Other sizes:
1 oz, with bone of - 25kcal, 1 small - 208kcal, 1 cup of diced, cooked - 242kcal, more...
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Turkey Tail
Per 1 tail - Calories: 197kcal | Fat: 15.69g | Carbs: 0g | Protein: 12.99g
Other sizes:
1 oz, with bone of cooked - 54kcal, 1 oz, with bone of - 34kcal, 1 serving - 288kcal, more...
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Turkey Nuggets
Per 1 nugget - Calories: 46kcal | Fat: 1.67g | Carbs: 3.10g | Protein: 4.27g
Other sizes:
1 serving - 274kcal, 100 g - 254kcal, 1 oz - 72kcal, more...
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Turkey Meatballs
Per 1 medium - Calories: 42kcal | Fat: 1.16g | Carbs: 1.94g | Protein: 5.50g
Other sizes:
1 small - 21kcal, 1 large - 62kcal, 1 serving - 161kcal, more...
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Braised Beef Steak
Per 1 oz of boneless - Calories: 82kcal | Fat: 5.12g | Carbs: 0g | Protein: 8.53g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 47kcal, 1 cup of diced - 390kcal, 1 oz of boneless (yield after cooking) - 52kcal, more...
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Veal Cutlet or Steak
Per 1 oz of boneless, cooked - Calories: 59kcal | Fat: 2.06g | Carbs: 0g | Protein: 9.55g
Other sizes:
1 oz of boneless - 40kcal, 1 cup of cooked, diced - 280kcal, 1 cubic inch of boneless cooked - 36kcal, more...
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