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Per 1 cup - Calories: 212kcal | Fat: 3.29g | Carbs: 39.80g | Protein: 6.64g

Other sizes: 1 serving - 212kcal, 100 g - 87kcal, 1 oz - 25kcal, more...

Per 1 glass - Calories: 165kcal | Fat: 0.00g | Carbs: 14.10g | Protein: 0.21g

Other sizes: 1 fl oz - 47kcal, 1 serving - 165kcal, 100 g - 160kcal, more...

Per 100 g - Calories: 382kcal | Fat: 10.7g | Carbs: 49.6g | Protein: 29.1g

Other sizes: 1 cup - 432kcal, 1 serving - 214kcal, 1 oz - 108kcal, more...

Per 100 g - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Protein: 2.01g

Other sizes: 1 medium - 103kcal, 1/2 cup of mashed - 90kcal, 1 oz - 26kcal, more...

Per 1 stick - Calories: 76kcal | Fat: 4.33g | Carbs: 8.62g | Protein: 1.23g

Per 1 tbsp - Calories: 24kcal | Fat: 1.24g | Carbs: 3.27g | Protein: 0.00g

Other sizes: 1 cup - 380kcal, 1 serving - 48kcal, 100 g - 144kcal, more...

Per 100 g - Calories: 535kcal | Fat: 29.66g | Carbs: 59.4g | Protein: 7.65g

Other sizes: 1 bar (1.45 oz) - 219kcal, 1 serving (40 g) - 214kcal, 1 serving (30 g) - 160kcal, more...

Per 1 Weight Watchers entree - Calories: 365kcal | Fat: 11.97g | Carbs: 37.70g | Protein: 26.98g

Other sizes: 1 serving - 365kcal, 100 g - 125kcal, more...

Per 1 medium - Calories: 215kcal | Fat: 7.72g | Carbs: 32.36g | Protein: 5.63g

Other sizes: 1 large - 373kcal, 1 small - 172kcal, 100 g - 111kcal, more...

Per 1 medium - Calories: 316kcal | Fat: 16.00g | Carbs: 39.11g | Protein: 6.14g

Other sizes: 1 small - 252kcal, 1 large - 547kcal, 100 g - 134kcal, more...