581 to 590 of 1000 |
Baked or Broiled Pompano
Per 1 oz of boneless (yield after cooking) - Calories: 58kcal | Fat: 3.86g | Carbs: 0.15g | Protein: 5.44g
Other sizes:
1 oz of boneless - 72kcal, 1 oz, with bone of (yield after bone removed) - 48kcal, 1 oz, with bone of (yield after cooking, bone removed) - 38kcal, more...
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Baked or Broiled Ray
Per 1 oz of boneless (yield after cooking) - Calories: 46kcal | Fat: 2.11g | Carbs: 0.11g | Protein: 6.38g
Other sizes:
1 oz of boneless - 57kcal, 1 oz, with bone of (yield after bone removed) - 38kcal, 1 oz, with bone of (yield after cooking, bone removed) - 30kcal, more...
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Baked or Broiled Swordfish
Per 1 oz of boneless (yield after cooking) - Calories: 41kcal | Fat: 1.89g | Carbs: 0.11g | Protein: 5.47g
Other sizes:
1 oz of boneless - 50kcal, 1 oz, with bone of (yield after bone removed) - 34kcal, 100 g - 177kcal, more...
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Baked or Broiled Conch
Per 1 oz of raw - Calories: 22kcal | Fat: 0.20g | Carbs: 0.29g | Protein: 4.47g
Other sizes:
1 conch of cooked - 77kcal, 1 cup of sliced - 165kcal, 100 g - 130kcal, more...
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Haddock Cake or Patty
Per 1 cake or patty - Calories: 241kcal | Fat: 12.59g | Carbs: 14.86g | Protein: 16.38g
Other sizes:
1 serving - 241kcal, 100 g - 201kcal, 1 oz - 57kcal, more...
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Baked or Boiled Polenta
Per 100 g - Calories: 85kcal | Fat: 0.38g | Carbs: 18.10g | Protein: 1.98g
Other sizes:
1 cup of cooked - 205kcal, 1 cup, dry, yields - 795kcal, 1 strip or slice - 44kcal, more...
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Keto Lava Cake
Per 1 piece - Calories: 237kcal | Fat: 18.46g | Carbs: 6.35g | Protein: 11.89g
Other sizes:
1 serving - 237kcal, 100 g - 198kcal, 1 oz - 56kcal, more...
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Keto Pound Cake
Per 1 piece - Calories: 233kcal | Fat: 20.65g | Carbs: 2.68g | Protein: 9.49g
Other sizes:
1 cup - 215kcal, 1 serving - 233kcal, 100 g - 259kcal, more...
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Red Velvet Cake
Per 1 slice - Calories: 293kcal | Fat: 13.74g | Carbs: 37.45g | Protein: 5.45g
Other sizes:
1 serving - 293kcal, 100 g - 367kcal, 1 oz - 104kcal, more...
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