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Per 1 pan, dinner, or small - Calories: 76kcal | Fat: 0.77g | Carbs: 14.50g | Protein: 2.97g

Other sizes: 1 medium - 100kcal, 1 serving - 100kcal, 100 g - 304kcal, more...

Per 1 slice - Calories: 67kcal | Fat: 1.10g | Carbs: 12.12g | Protein: 2.12g

Per 1 muffin - Calories: 128kcal | Fat: 0.95g | Carbs: 25.15g | Protein: 4.95g

Per 1 medium slice - Calories: 74kcal | Fat: 1.08g | Carbs: 13.77g | Protein: 2.41g

Other sizes: 1 small slice - 62kcal, 1 large slice - 86kcal, 1 serving - 74kcal, more...

Per 1 medium slice - Calories: 54kcal | Fat: 0.69g | Carbs: 9.89g | Protein: 1.74g

Other sizes: 1 small slice - 27kcal, 1 large slice - 80kcal, 100 g - 298kcal, more...

Per 1 slice - Calories: 88kcal | Fat: 1.65g | Carbs: 15.85g | Protein: 2.18g

Other sizes: 1 serving - 88kcal, 100 g - 302kcal, 1 oz - 86kcal, more...

Per 1 muffin - Calories: 138kcal | Fat: 1.10g | Carbs: 27.52g | Protein: 4.44g

Per 1 muffin - Calories: 122kcal | Fat: 1.05g | Carbs: 24.35g | Protein: 4.70g

Per 1 cup of cooked - Calories: 147kcal | Fat: 3.34g | Carbs: 24.62g | Protein: 4.19g

Other sizes: 1 cup, dry, yields - 243kcal, 1 oz, dry, yields - 101kcal, 1 serving - 147kcal, more...

Per 1 meal - Calories: 191kcal | Fat: 8.54g | Carbs: 8.62g | Protein: 20.14g

Other sizes: 1 serving - 191kcal, 100 g - 75kcal, more...