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Per 1 cup - Calories: 92kcal | Fat: 0.22g | Carbs: 22.93g | Protein: 1.74g

Other sizes: 100 g - 37kcal, 1 oz - 10kcal, more...

Per 1 fig with liquid - Calories: 25kcal | Fat: 0.03g | Carbs: 6.41g | Protein: 0.11g

Other sizes: 1 cup - 228kcal, 1 serving - 114kcal, 100 g - 88kcal, more...

Per 1 half with liquid - Calories: 73kcal | Fat: 0.10g | Carbs: 19.54g | Protein: 0.44g

Other sizes: 1 slice with liquid - 12kcal, 1 cup - 194kcal, 100 g - 74kcal, more...

Per 1 cup - Calories: 236kcal | Fat: 0.36g | Carbs: 59.14g | Protein: 3.35g

Other sizes: 1 10 blackberries serving - 20kcal, 1 serving - 118kcal, 100 g - 92kcal, more...

Per 1 cup - Calories: 418kcal | Fat: 0.42g | Carbs: 107.75g | Protein: 0.55g

Other sizes: 100 g - 151kcal, 1 oz - 43kcal, more...

Per 1 cup - Calories: 234kcal | Fat: 0.66g | Carbs: 59.77g | Protein: 1.42g

Other sizes: 1 serving - 117kcal, 100 g - 92kcal, 1 oz - 26kcal, more...

Per 1 cup - Calories: 215kcal | Fat: 5.98g | Carbs: 37.32g | Protein: 4.08g

Other sizes: 1 serving - 108kcal, 100 g - 87kcal, 1 oz - 25kcal, more...

Per 1 piece - Calories: 125kcal | Fat: 5.32g | Carbs: 17.08g | Protein: 3.01g

Other sizes: 1 cubic inch - 59kcal, 1 serving - 125kcal, 100 g - 285kcal, more...

Per 1 piece or stick - Calories: 168kcal | Fat: 10.58g | Carbs: 6.73g | Protein: 11.01g

Other sizes: 1 cubic inch - 56kcal, 1 nugget - 27kcal, 1 cup - 438kcal, more...

Per 1 oz of boneless, lean only - Calories: 60kcal | Fat: 2.94g | Carbs: 0g | Protein: 7.80g

Other sizes: 1 oz, with bone of raw, lean only - 32kcal, 1 oz, with bone of (yield after bone and fat removed) - 40kcal, 1 oz of boneless, raw, lean only - 42kcal, more...