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Per 1 cup of small shells - Calories: 189kcal | Fat: 0.24g | Carbs: 35.51g | Protein: 10.19g

Other sizes: 1 oz - 46kcal, 1 lb - 744kcal, 100 g - 164kcal, more...

Per 100 g - Calories: 138kcal | Fat: 7.91g | Carbs: 5.14g | Protein: 11.39g

Other sizes: 1 cup - 339kcal, 1 oz - 39kcal, more...

Per 1 oz - Calories: 92kcal | Fat: 6.84g | Carbs: 1.28g | Protein: 6.21g

Other sizes: 1 package - 733kcal, 1 lb - 1465kcal, 100 g - 323kcal, more...

Per 100 g - Calories: 452kcal | Fat: 35.59g | Carbs: 2.17g | Protein: 30.52g

Per 2 tbsps - Calories: 59kcal | Fat: 4.48g | Carbs: 1.64g | Protein: 3.10g

Other sizes: 1 cup - 479kcal, 1 oz - 56kcal, 100 g - 197kcal, more...

Per 100 g - Calories: 121kcal | Fat: 8.15g | Carbs: 8.19g | Protein: 4.22g

Other sizes: 1 cup - 311kcal, 1 can - 378kcal, 1 oz - 34kcal, more...

Per 1 oz - Calories: 124kcal | Fat: 5.20g | Carbs: 17.16g | Protein: 2.18g

Per 1 slice - Calories: 88kcal | Fat: 6.05g | Carbs: 0.20g | Protein: 7.90g

Other sizes: 1 cup of diced - 413kcal, 1 cup of shredded - 354kcal, 1 cubic inch - 53kcal, more...

Per 1 cup - Calories: 215kcal | Fat: 9.49g | Carbs: 6.78g | Protein: 24.63g

Other sizes: 1 oz - 27kcal, 1 lb - 431kcal, 100 g - 95kcal, more...

Per 1 slice - Calories: 50kcal | Fat: 1.43g | Carbs: 0.95g | Protein: 7.95g

Other sizes: 1 oz - 51kcal, 100 g - 179kcal, more...