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Per 1 fillet - Calories: 106kcal | Fat: 0.84g | Carbs: 0.00g | Protein: 23.13g

Other sizes: 3 oz - 95kcal, 1 lb - 508kcal, 100 g - 112kcal, more...

Per 100 g - Calories: 111kcal | Fat: 0.82g | Carbs: 0.0g | Protein: 24.35g

Other sizes: 1 fillet - 168kcal, 3 oz - 94kcal, 1 lb - 503kcal, more...

Per 1/2 fillet - Calories: 165kcal | Fat: 2.05g | Carbs: 0.00g | Protein: 34.19g

Other sizes: 3 oz - 93kcal, 1 lb - 494kcal, 100 g - 109kcal, more...

Per 1 fillet - Calories: 68kcal | Fat: 1.75g | Carbs: 0.00g | Protein: 12.10g

Other sizes: 3 oz - 115kcal, 1 lb - 612kcal, 100 g - 135kcal, more...

Per 3 oz - Calories: 98kcal | Fat: 1.28g | Carbs: 0.00g | Protein: 20.16g

Other sizes: 1 lb - 522kcal, 100 g - 115kcal, more...

Per 1 cup - Calories: 131kcal | Fat: 0.15g | Carbs: 34.05g | Protein: 0.22g

Other sizes: 1 fl oz - 16kcal, 1 oz - 15kcal, 100 g - 53kcal, more...

Per 1 oz - Calories: 247kcal | Fat: 27.36g | Carbs: 0.00g | Protein: 0.11g

Per 100 g - Calories: 113kcal | Fat: 0.88g | Carbs: 0.0g | Protein: 24.69g

Per 1 fillet - Calories: 68kcal | Fat: 0.67g | Carbs: 0.00g | Protein: 14.11g

Other sizes: 3 oz - 96kcal, 1 lb - 513kcal, 100 g - 113kcal, more...

Per 1 fillet - Calories: 186kcal | Fat: 10.68g | Carbs: 0.00g | Protein: 20.85g

Other sizes: 3 oz - 179kcal, 1 lb - 957kcal, 100 g - 211kcal, more...