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Per 100 g - Calories: 166kcal | Fat: 10.8g | Carbs: 0.2g | Protein: 15.95g

Other sizes: 1 ear - 184kcal, 1 unit of cooked - 701kcal, 1 oz - 47kcal, more...

Per 1 cup - Calories: 268kcal | Fat: 3.92g | Carbs: 50.55g | Protein: 13.13g

Other sizes: 1 oz - 30kcal, 100 g - 106kcal, more...

Per 1 serving - Calories: 150kcal | Fat: 5.00g | Carbs: 14.00g | Protein: 12.00g

Per 1 serving - Calories: 540kcal | Fat: 29.00g | Carbs: 6.00g | Protein: 59.00g

Per 5 oz - Calories: 190kcal | Fat: 1.50g | Carbs: 20.00g | Protein: 24.00g

Per 1 serving - Calories: 400kcal | Fat: 11.00g | Carbs: 28.00g | Protein: 49.00g

Per 1/4 cup - Calories: 70kcal | Fat: 1.00g | Carbs: 7.00g | Protein: 9.00g

Per 1 serving - Calories: 110kcal | Fat: 2.00g | Carbs: 10.00g | Protein: 14.00g

Per 1 oz - Calories: 58kcal | Fat: 3.86g | Carbs: 0.00g | Protein: 5.44g

Other sizes: 1 lb - 930kcal, 1 chop, excluding refuse - 219kcal, 100 g - 205kcal, more...

Per 3 oz - Calories: 208kcal | Fat: 12.84g | Carbs: 0.00g | Protein: 21.56g

Other sizes: 1 chop, excluding refuse - 196kcal, 1 lb - 1111kcal, 100 g - 245kcal, more...