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Per 100 g - Calories: 340kcal | Fat: 4.9g | Carbs: 77.8g | Protein: 9.7g

Other sizes: 1 cup - 289kcal, 1 oz - 96kcal, more...

Per 1 individual serving - Calories: 79kcal | Fat: 0.28g | Carbs: 17.78g | Protein: 1.98g

Other sizes: 1 oz - 107kcal, 100 g - 376kcal, more...

Per 1 pouch - Calories: 280kcal | Fat: 19.00g | Carbs: 18.00g | Protein: 9.00g

Per 1 bar - Calories: 180kcal | Fat: 9.00g | Carbs: 22.00g | Protein: 4.00g

Per 1 oz - Calories: 152kcal | Fat: 8.85g | Carbs: 15.34g | Protein: 2.72g

Per 1 fruit without skin, medium - Calories: 46kcal | Fat: 0.40g | Carbs: 11.14g | Protein: 0.87g

Other sizes: 1 cup - 108kcal, 1 fruit without skin, large - 56kcal, 1 NLEA serving - 90kcal, more...

Per 1 cup - Calories: 126kcal | Fat: 0.12g | Carbs: 33.59g | Protein: 0.96g

Other sizes: 1 fl oz - 16kcal, 1 oz - 14kcal, 100 g - 51kcal, more...

Per 100 g - Calories: 94kcal | Fat: 0.2g | Carbs: 19.0g | Protein: 4.4g

Other sizes: 1 cup - 230kcal, 1 container (4.4 oz) - 118kcal, 1 container (6 oz) - 160kcal, more...

Per 1 bar - Calories: 210kcal | Fat: 15.00g | Carbs: 16.00g | Protein: 6.00g

Per 1 bar - Calories: 190kcal | Fat: 13.00g | Carbs: 19.00g | Protein: 4.00g