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Per 1 cup - Calories: 229kcal | Fat: 0.69g | Carbs: 42.42g | Protein: 14.63g

Other sizes: 1 oz - 36kcal, 100 g - 126kcal, more...

Per 1 cup - Calories: 212kcal | Fat: 0.77g | Carbs: 38.68g | Protein: 14.18g

Other sizes: 1 oz - 30kcal, 100 g - 105kcal, more...

Per 1 cup - Calories: 231kcal | Fat: 0.76g | Carbs: 41.36g | Protein: 16.35g

Other sizes: 1 oz - 33kcal, 100 g - 118kcal, more...

Per 1 cookie - Calories: 140kcal | Fat: 6.00g | Carbs: 20.00g | Protein: 3.00g

Per 3/4 cup - Calories: 220kcal | Fat: 6.00g | Carbs: 38.00g | Protein: 6.00g

Per 1 oz - Calories: 46kcal | Fat: 2.35g | Carbs: 0.00g | Protein: 5.70g

Other sizes: 1 lb - 730kcal, 100 g - 161kcal, more...

Per 100 g - Calories: 125kcal | Fat: 7.1g | Carbs: 9.4g | Protein: 13.1g

Per 1 cup - Calories: 190kcal | Fat: 0.41g | Carbs: 35.93g | Protein: 11.88g

Other sizes: 1 oz - 22kcal, 100 g - 79kcal, more...

Per 3 oz - Calories: 220kcal | Fat: 11.38g | Carbs: 0.00g | Protein: 27.56g

Other sizes: 1 piece of cooked - 717kcal, 1 lb - 1175kcal, 100 g - 259kcal, more...

Per 1 bar - Calories: 67kcal | Fat: 0.08g | Carbs: 15.55g | Protein: 0.92g

Other sizes: 1 bar - 80kcal, 1 oz - 25kcal, 100 g - 87kcal, more...