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Results for "morrisons eat smart"
521 to 530 of 1000
Cooked Pumpkin (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Protein: 1.78g
Other sizes: 1 serving - 41kcal, 100 g - 33kcal, 1 oz - 9kcal,
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Cooked Pumpkin (from Canned, Fat Added in Cooking)
Per 1 cup - Calories: 115kcal | Fat: 4.38g | Carbs: 19.85g | Protein: 2.70g
Other sizes: 1 serving - 58kcal, 100 g - 46kcal, 1 oz - 13kcal,
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Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
Per 100 g - Calories: 113kcal | Fat: 0.14g | Carbs: 26.11g | Protein: 2.50g
Other sizes: 1 small - 87kcal, 1 medium - 165kcal, 1 oz, raw, yields - 26kcal,
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Boiled Sweetpotato (without Peel, Fat Added in Cooking)
Per 1 medium - Calories: 147kcal | Fat: 3.90g | Carbs: 26.74g | Protein: 2.08g
Other sizes: 1 small - 76kcal, 1 cup - 193kcal, 1 oz, raw, yields - 25kcal,
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Homemade-Style Spaghetti Sauce with Meat and Vegetables
Per 1 cup - Calories: 274kcal | Fat: 15.89g | Carbs: 14.04g | Protein: 20.42g
Other sizes: 1 serving - 68kcal, 100 g - 110kcal, 1 oz - 31kcal,
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Seasoned Shredded Soup Meat (Ropa Vieja, Sopa De Carne Ripiada)
Per 1 cup - Calories: 271kcal | Fat: 16.85g | Carbs: 5.03g | Protein: 24.21g
Other sizes: 1 serving - 204kcal, 100 g - 204kcal, 1 oz - 58kcal,
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Cooked Tomato and Corn (Fat Not Added in Cooking)
Per 1 cup - Calories: 104kcal | Fat: 1.16g | Carbs: 23.88g | Protein: 3.73g
Other sizes: 1 serving - 52kcal, 100 g - 43kcal, 1 oz - 12kcal,
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Cooked Tomato and Onion (Fat Not Added in Cooking)
Per 1 cup - Calories: 57kcal | Fat: 0.31g | Carbs: 12.73g | Protein: 2.47g
Other sizes: 1 serving - 29kcal, 100 g - 24kcal, 1 oz - 7kcal,
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Cooked Tomato and Celery (Fat Not Added in Cooking)
Per 1 cup - Calories: 41kcal | Fat: 0.34g | Carbs: 9.56g | Protein: 1.95g
Other sizes: 1 serving - 21kcal, 100 g - 17kcal, 1 oz - 5kcal,
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Cooked Asparagus (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 32kcal | Fat: 0.76g | Carbs: 3.42g | Protein: 5.27g
Other sizes: 1 spear - 2kcal, 1 10 oz frozen package yields - 53kcal, 100 g - 18kcal,
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