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Per 1 cup - Calories: 146kcal | Fat: 8.74g | Carbs: 16.69g | Protein: 4.12g

Other sizes: 1 small - 3kcal, 1 medium - 10kcal, 1 serving - 19kcal, more...

Per 1 cup - Calories: 70kcal | Fat: 3.96g | Carbs: 9.17g | Protein: 1.26g

Other sizes: 1 medium - 59kcal, 1 small - 37kcal, 1 large - 82kcal, more...

Per 1 cup - Calories: 54kcal | Fat: 2.24g | Carbs: 8.77g | Protein: 1.44g

Other sizes: 1 small - 28kcal, 1 medium - 45kcal, 1 serving - 27kcal, more...

Per 1 tbsp - Calories: 4kcal | Fat: 0.02g | Carbs: 0.87g | Protein: 0.18g

Other sizes: 1 cup of chopped - 59kcal, 1 jalapeno pepper - 6kcal, 1 pepper - 32kcal, more...

Per 1 cup of slices - Calories: 52kcal | Fat: 3.24g | Carbs: 5.44g | Protein: 1.11g

Per 1 cup of chopped - Calories: 59kcal | Fat: 0.30g | Carbs: 13.89g | Protein: 2.93g

Other sizes: 1 pepper - 32kcal, 1 serving - 4kcal, 1 jalapeno pepper - 6kcal, more...

Per 1 cup of - Calories: 75kcal | Fat: 4.10g | Carbs: 10.08g | Protein: 1.02g

Other sizes: 1 squash yields - 478kcal, 100 g - 47kcal, 1 oz - 13kcal, more...

Per 1 cup - Calories: 189kcal | Fat: 4.91g | Carbs: 33.07g | Protein: 7.00g

Other sizes: 1 serving - 95kcal, 100 g - 113kcal, 1 oz - 32kcal, more...

Per 100 g - Calories: 109kcal | Fat: 0.40g | Carbs: 19.53g | Protein: 7.56g

Other sizes: 1 cup - 185kcal, 1 cup of mashed - 244kcal, 1 serving - 93kcal, more...

Per 1 cup - Calories: 333kcal | Fat: 15.71g | Carbs: 36.12g | Protein: 13.50g

Other sizes: 1 oz dry, yield after cooking - 128kcal, 100 g - 176kcal, more...