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Per 1 egg - Calories: 14kcal | Fat: 0.99g | Carbs: 0.04g | Protein: 1.16g

Other sizes: 1 serving - 28kcal, 100 g - 156kcal, 1 oz - 44kcal, more...

Per 1 cup - Calories: 92kcal | Fat: 0.22g | Carbs: 22.93g | Protein: 1.74g

Other sizes: 100 g - 37kcal, 1 oz - 10kcal, more...

Per 1 cup - Calories: 120kcal | Fat: 0.32g | Carbs: 28.40g | Protein: 1.20g

Other sizes: 1 fl oz - 15kcal, 100 g - 48kcal, 100 ml - 51kcal, more...

Per 1 cup - Calories: 79kcal | Fat: 4.60g | Carbs: 8.43g | Protein: 2.96g

Other sizes: 100 g - 45kcal, 1 oz - 13kcal, more...

Per 1 cup - Calories: 138kcal | Fat: 8.48g | Carbs: 11.06g | Protein: 6.38g

Other sizes: 1 serving - 69kcal, 100 g - 69kcal, 1 oz - 20kcal, more...

Per 1 slice - Calories: 4kcal | Fat: 0.20g | Carbs: 0.64g | Protein: 0.08g

Other sizes: 1 cup of whole - 82kcal, 1 cup of slices - 86kcal, 1 cup of diced - 79kcal, more...

Per 1 cup - Calories: 89kcal | Fat: 6.09g | Carbs: 7.40g | Protein: 3.27g

Other sizes: 1 serving - 44kcal, 100 g - 48kcal, 1 oz - 14kcal, more...

Per 1 cup of slices - Calories: 72kcal | Fat: 2.70g | Carbs: 11.34g | Protein: 1.38g

Other sizes: 1 cup of diced - 72kcal, 1 slice - 4kcal, 100 g - 41kcal, more...

Per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Protein: 4.31g

Other sizes: 1 serving - 82kcal, 100 g - 98kcal, 1 oz - 28kcal, more...

Per 1 cup - Calories: 150kcal | Fat: 4.31g | Carbs: 21.51g | Protein: 7.54g

Other sizes: 1 14.5 oz can yields - 236kcal, 1 serving - 76kcal, 100 g - 86kcal, more...