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Per 100 g - Calories: 136kcal | Fat: 5.41g | Carbs: 0.0g | Protein: 20.48g

Other sizes: 1 oz - 39kcal, 1 lb - 617kcal, more...

Per 3 oz - Calories: 203kcal | Fat: 11.58g | Carbs: 0.00g | Protein: 23.15g

Other sizes: 1 chop, excluding refuse - 213kcal, 1 lb - 1084kcal, 100 g - 239kcal, more...

Per 100 g - Calories: 242kcal | Fat: 13.92g | Carbs: 0.0g | Protein: 27.32g

Other sizes: 3 oz - 206kcal, 1 chop, excluding refuse - 211kcal, more...

Per 1 oz - Calories: 41kcal | Fat: 1.60g | Carbs: 0.00g | Protein: 6.08g

Other sizes: 1 chop, excluding refuse - 152kcal, 100 g - 143kcal, more...

Per 1 oz - Calories: 42kcal | Fat: 2.02g | Carbs: 0.00g | Protein: 5.54g

Other sizes: 1 lb - 671kcal, 100 g - 148kcal, more...

Per 1 cup - Calories: 254kcal | Fat: 8.35g | Carbs: 36.04g | Protein: 8.66g

Other sizes: 1 oz - 26kcal, 100 g - 90kcal, more...

Per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Protein: 6.93g

Other sizes: 1 cup - 422kcal, 1 oz - 102kcal, 1 lb - 1637kcal, more...

Per 1 cup - Calories: 237kcal | Fat: 8.86g | Carbs: 35.22g | Protein: 3.93g

Other sizes: 1 oz - 32kcal, 100 g - 113kcal, more...

Per 1 piece - Calories: 517kcal | Fat: 23.23g | Carbs: 0.00g | Protein: 71.86g

Other sizes: 3 oz - 185kcal, 1 lb - 989kcal, 100 g - 218kcal, more...

Per 100 g - Calories: 119kcal | Fat: 3.15g | Carbs: 19.4g | Protein: 3.21g