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Per 1 oz - Calories: 46kcal | Fat: 2.55g | Carbs: 0.00g | Protein: 5.43g

Other sizes: 1 lb - 739kcal, 100 g - 163kcal, more...

Per 3 oz ( 1 serving ) - Calories: 167kcal | Fat: 7.45g | Carbs: 0.00g | Protein: 23.20g

Other sizes: 1 lb - 889kcal, 1 oz - 56kcal, 100 g - 196kcal, more...

Per 1 oz - Calories: 58kcal | Fat: 1.80g | Carbs: 0.00g | Protein: 9.81g

Per 1 small - Calories: 73kcal | Fat: 1.08g | Carbs: 13.18g | Protein: 2.48g

Other sizes: 1 medium - 146kcal, 1 serving - 146kcal, 1 large - 179kcal, more...

Per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.57g | Carbs: 13.50g | Protein: 2.60g

Other sizes: 1 medium - 97kcal, 1 serving - 97kcal, 100 g - 270kcal, more...

Per 1 small - Calories: 84kcal | Fat: 2.04g | Carbs: 14.09g | Protein: 2.35g

Other sizes: 1 medium - 105kcal, 1 large - 129kcal, 100 g - 299kcal, more...

Per 1 medium - Calories: 223kcal | Fat: 9.84g | Carbs: 30.54g | Protein: 3.72g

Other sizes: 1 small - 145kcal, 1 large - 309kcal, 1 slice - 179kcal, more...

Per 1 slice - Calories: 60kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 2.00g

Per 100 g - Calories: 215kcal | Fat: 8.87g | Carbs: 0.0g | Protein: 31.69g

Per 3 oz - Calories: 275kcal | Fat: 20.25g | Carbs: 0.00g | Protein: 21.57g

Other sizes: 1 steak, excluding refuse - 581kcal, 1 lb - 1465kcal, 100 g - 323kcal, more...