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Per 3 oz - Calories: 213kcal | Fat: 11.14g | Carbs: 0.00g | Protein: 26.40g

Other sizes: 1 piece - 484kcal, 1 lb - 1139kcal, 100 g - 251kcal, more...

Per 100 g - Calories: 229kcal | Fat: 12.5g | Carbs: 0.0g | Protein: 27.25g

Other sizes: 1 piece - 472kcal, 3 oz - 195kcal, 1 lb - 1039kcal, more...

Per 3 oz - Calories: 190kcal | Fat: 10.98g | Carbs: 0.00g | Protein: 21.39g

Other sizes: 1 piece - 441kcal, 1 lb - 1016kcal, 100 g - 224kcal, more...

Per 3 oz ( 1 serving ) - Calories: 161kcal | Fat: 5.98g | Carbs: 0.00g | Protein: 24.94g

Other sizes: 1 lb - 857kcal, 1 oz - 54kcal, 100 g - 189kcal, more...

Per 1 cup - Calories: 93kcal | Fat: 2.66g | Carbs: 15.03g | Protein: 2.27g

Other sizes: 1 serving - 11kcal, 100 g - 41kcal, 1 oz - 12kcal, more...

Per 1 oz of boneless, cooked - Calories: 86kcal | Fat: 5.71g | Carbs: 0g | Protein: 8.05g

Other sizes: 1 oz of boneless - 52kcal, 1 cup of cooked, diced - 406kcal, 1 cubic inch of boneless cooked - 52kcal, more...

Per 1 thin slice - Calories: 53kcal | Fat: 3.99g | Carbs: 0.10g | Protein: 3.82g

Other sizes: 1 medium slice - 105kcal, 1 thick slice - 158kcal, 1 oz of boneless - 71kcal, more...

Per 100 g - Calories: 271kcal | Fat: 18.01g | Carbs: 0.0g | Protein: 25.51g

Other sizes: 1 piece - 678kcal, 3 oz - 230kcal, 1 lb - 1229kcal, more...

Per 100 g - Calories: 216kcal | Fat: 9.91g | Carbs: 0.0g | Protein: 29.58g

Other sizes: 1 oz - 61kcal, 1 lb - 980kcal, more...

Per 3 oz - Calories: 206kcal | Fat: 10.85g | Carbs: 0.00g | Protein: 25.29g

Other sizes: 1 piece - 561kcal, 1 lb - 1098kcal, 100 g - 242kcal, more...