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Per 100 g - Calories: 216kcal | Fat: 10.97g | Carbs: 0.0g | Protein: 27.31g

Other sizes: 1/2 fillet - 335kcal, 3 oz - 184kcal, 1 lb - 980kcal, more...

Per 3 oz - Calories: 131kcal | Fat: 4.11g | Carbs: 0.00g | Protein: 21.95g

Other sizes: 1/2 fillet - 237kcal, 1 lb - 699kcal, 100 g - 154kcal, more...

Per 100 g - Calories: 139kcal | Fat: 4.3g | Carbs: 0.0g | Protein: 23.45g

Other sizes: 1/2 fillet - 247kcal, 3 oz - 118kcal, more...

Per 1 oz - Calories: 60kcal | Fat: 3.32g | Carbs: 3.96g | Protein: 3.60g

Other sizes: 1 lb - 962kcal, 100 g - 212kcal, more...

Per 1 can - Calories: 520kcal | Fat: 20.30g | Carbs: 0.00g | Protein: 79.08g

Other sizes: 3 oz - 120kcal, 1 lb - 640kcal, 100 g - 141kcal, more...

Per 100 g - Calories: 184kcal | Fat: 7.5g | Carbs: 0.0g | Protein: 27.36g

Other sizes: 1/2 fillet - 285kcal, 3 oz - 156kcal, 1 lb - 835kcal, more...

Per 3 oz - Calories: 155kcal | Fat: 6.91g | Carbs: 0.00g | Protein: 21.62g

Other sizes: 1/2 fillet - 280kcal, 1 lb - 826kcal, 100 g - 182kcal, more...

Per 3 oz - Calories: 151kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 20.66g

Other sizes: 1 fillet - 255kcal, 1 lb - 807kcal, 100 g - 178kcal, more...

Per 1 bowl - Calories: 611kcal | Fat: 29.83g | Carbs: 44.41g | Protein: 44.71g

Other sizes: 1 serving - 611kcal, 100 g - 122kcal, 1 oz - 35kcal, more...

Per 1 serving - Calories: 726kcal | Fat: 31.00g | Carbs: 86.00g | Protein: 28.00g