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Per 1 serving - Calories: 100kcal | Fat: 1.00g | Carbs: 5.00g | Protein: 18.00g

Per 1 can - Calories: 180kcal | Fat: 5.00g | Carbs: 24.00g | Protein: 10.00g

Per 1 tablet - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g

Per 4 scoops - Calories: 202kcal | Fat: 3.00g | Carbs: 24.20g | Protein: 15.70g

Per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Protein: 0.17g

Other sizes: 1 cup - 232kcal, 1 cup of crushed - 374kcal, 1 serving - 57kcal, more...

Per 1 cup of cooked - Calories: 108kcal | Fat: 0.40g | Carbs: 23.67g | Protein: 2.48g

Other sizes: 1 cup, dry, yields - 516kcal, 1 serving - 72kcal, 100 g - 43kcal, more...

Per 1 cup - Calories: 120kcal | Fat: 6.78g | Carbs: 11.61g | Protein: 3.64g

Other sizes: 1 can - 291kcal, 1 serving - 120kcal, 100 g - 49kcal, more...

Per 1 tbsp - Calories: 31kcal | Fat: 2.23g | Carbs: 1.10g | Protein: 1.76g

Other sizes: 1 serving - 62kcal, 100 g - 208kcal, 1 oz - 59kcal, more...

Per 1 can - Calories: 4kcal | Fat: 0.00g | Carbs: 0.53g | Protein: 0.43g

Other sizes: 1 fl oz - 0kcal, 1 can or bottle - 5kcal, 1 small - 5kcal, more...

Per 1 cup of cooked - Calories: 178kcal | Fat: 8.41g | Carbs: 22.11g | Protein: 3.04g

Other sizes: 1 cup, dry, yields - 547kcal, 1 serving - 119kcal, 100 g - 71kcal, more...