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Quesadilla with Meat and Cheese
Per 1 quesadilla - Calories: 596kcal | Fat: 35.18g | Carbs: 37.06g | Protein: 31.74g
Other sizes:
1 serving - 596kcal, 100 g - 324kcal, 1 oz - 92kcal, more...
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Chicken and Broccoli
Per 1 cup - Calories: 256kcal | Fat: 9.96g | Carbs: 21.27g | Protein: 17.51g
Other sizes:
1 serving - 256kcal, 100 g - 107kcal, 1 oz - 30kcal, more...
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Cooked Broccoli (from Fresh)
Per 1 cup of fresh, cut stalks - Calories: 87kcal | Fat: 4.33g | Carbs: 11.24g | Protein: 3.70g
Other sizes:
1 cup, flowerets - 55kcal, 1 floweret - 5kcal, 1 serving - 43kcal, more...
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Broccoli Soup
Per 1 cup - Calories: 206kcal | Fat: 11.90g | Carbs: 17.92g | Protein: 8.15g
Other sizes:
1 serving - 206kcal, 100 g - 87kcal, 1 oz - 25kcal, more...
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Cottage Cheese (with Fruit)
Per 1 cup - Calories: 219kcal | Fat: 8.70g | Carbs: 10.42g | Protein: 24.16g
Other sizes:
1 serving - 110kcal, 100 g - 97kcal, 1 oz - 27kcal, more...
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Bologna with Cheese
Per 1 thin slice - Calories: 44kcal | Fat: 3.46g | Carbs: 0.79g | Protein: 2.18g
Other sizes:
1 medium slice - 87kcal, 1 thick slice - 134kcal, 1 oz - 88kcal, more...
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Italian Pastry with Cheese
Per 1 pastry - Calories: 236kcal | Fat: 10.28g | Carbs: 26.85g | Protein: 8.10g
Other sizes:
1 serving - 236kcal, 100 g - 278kcal, 1 oz - 79kcal, more...
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