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Per 3 oz - Calories: 128kcal | Fat: 4.95g | Carbs: 0.00g | Protein: 19.48g

Other sizes: 1 fillet - 214kcal, 100 g - 150kcal, more...

Per 3 oz - Calories: 136kcal | Fat: 3.72g | Carbs: 0.00g | Protein: 24.06g

Other sizes: 1 piece of cooked - 544kcal, 1 lb - 726kcal, 100 g - 160kcal, more...

Per 100 g - Calories: 61kcal | Fat: 0.5g | Carbs: 9.9g | Protein: 4.2g

Per 1 pastry - Calories: 263kcal | Fat: 13.14g | Carbs: 33.94g | Protein: 3.83g

Other sizes: 1 oz - 105kcal, 1 small or frozen - 130kcal, 1 piece - 197kcal, more...

Per 1 Pop Tart - Calories: 204kcal | Fat: 5.30g | Carbs: 36.97g | Protein: 2.44g

Other sizes: 1 oz - 111kcal, 1 toaster pastry - 204kcal, 100 g - 393kcal, more...

Per 3 oz - Calories: 70kcal | Fat: 1.02g | Carbs: 0.00g | Protein: 14.25g

Other sizes: 1 lb - 372kcal, 100 g - 82kcal, more...

Per 3 oz - Calories: 61kcal | Fat: 1.62g | Carbs: 4.08g | Protein: 7.01g

Other sizes: 6 medium - 42kcal, 1 lb - 327kcal, 100 g - 72kcal, more...

Per 1 cup - Calories: 234kcal | Fat: 8.25g | Carbs: 32.72g | Protein: 7.98g

Other sizes: 1 oz - 25kcal, 100 g - 88kcal, more...

Per 100 g - Calories: 432kcal | Fat: 12.1g | Carbs: 72.35g | Protein: 8.5g

Other sizes: 1 piece - 6kcal, 1 cup - 104kcal, 1 serving - 104kcal, more...

Per 1 single serving bag - Calories: 157kcal | Fat: 10.01g | Carbs: 15.15g | Protein: 1.61g

Other sizes: 1 cup, NFS - 196kcal, 1 serving - 157kcal, 1 piece - 8kcal, more...