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Per 1 cup - Calories: 231kcal | Fat: 8.50g | Carbs: 27.12g | Protein: 12.61g

Other sizes: 1 can - 519kcal, 1 oz - 27kcal, 100 g - 95kcal, more...

Per 100 g - Calories: 165kcal | Fat: 6.76g | Carbs: 18.73g | Protein: 8.39g

Other sizes: 1 cup - 323kcal, 1 oz, dry, yield after cooking - 130kcal, 1 serving - 162kcal, more...

Per 1 serving - Calories: 158kcal | Fat: 2.84g | Carbs: 24.30g | Protein: 8.78g

Other sizes: 1 package yields - 381kcal, 1 oz - 33kcal, more...

Per 1 cup - Calories: 264kcal | Fat: 10.82g | Carbs: 22.00g | Protein: 20.52g

Other sizes: 1 serving - 264kcal, 100 g - 104kcal, 1 oz - 29kcal, more...

Per 1 cup - Calories: 298kcal | Fat: 8.75g | Carbs: 45.30g | Protein: 11.40g

Other sizes: 1 serving - 298kcal, 100 g - 119kcal, 1 oz - 34kcal, more...

Per 1 cup - Calories: 357kcal | Fat: 23.51g | Carbs: 6.15g | Protein: 29.49g

Other sizes: 1 serving - 357kcal, 100 g - 143kcal, 1 oz - 41kcal, more...

Per 1 cup - Calories: 347kcal | Fat: 11.89g | Carbs: 45.65g | Protein: 15.82g

Other sizes: 1 can - 421kcal, 1 oz - 37kcal, 100 g - 129kcal, more...

Per 1 cup - Calories: 373kcal | Fat: 13.97g | Carbs: 44.05g | Protein: 19.99g

Other sizes: 1 can - 453kcal, 1 oz - 40kcal, 100 g - 142kcal, more...

Per 1 cup - Calories: 218kcal | Fat: 5.54g | Carbs: 22.05g | Protein: 21.11g

Other sizes: 1 serving - 218kcal, 100 g - 86kcal, 1 oz - 24kcal, more...

Per 1 cup - Calories: 221kcal | Fat: 7.47g | Carbs: 20.14g | Protein: 19.35g

Other sizes: 1 serving - 221kcal, 100 g - 87kcal, 1 oz - 25kcal, more...