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Per 1 oz - Calories: 165kcal | Fat: 13.54g | Carbs: 8.55g | Protein: 4.77g

Other sizes: 1 cup - 755kcal, 1 serving - 163kcal, 100 g - 581kcal, more...

Per 1 oz - Calories: 203kcal | Fat: 21.57g | Carbs: 3.64g | Protein: 2.21g

Other sizes: 1 cup - 959kcal, 1 serving - 200kcal, 100 g - 716kcal, more...

Per 1 oz - Calories: 171kcal | Fat: 15.82g | Carbs: 6.68g | Protein: 3.58g

Other sizes: 1 cup of roasted - 686kcal, 100 g - 602kcal, more...

Per 100 g - Calories: 336kcal | Fat: 28.23g | Carbs: 0g | Protein: 18.91g

Other sizes: 1/2 duck - 1284kcal, 1 leg - 185kcal, 1/2 breast - 255kcal, more...

Per 1 cup - Calories: 87kcal | Fat: 6.53g | Carbs: 6.57g | Protein: 2.77g

Other sizes: 100 g - 48kcal, 1 oz - 14kcal, more...

Per 1 cup - Calories: 427kcal | Fat: 7.51g | Carbs: 70.29g | Protein: 22.37g

Other sizes: 1 serving - 142kcal, 100 g - 355kcal, 1 oz - 101kcal, more...

Per 1 oz - Calories: 172kcal | Fat: 15.64g | Carbs: 5.01g | Protein: 6.02g

Other sizes: 1 cup - 953kcal, 1 serving - 170kcal, 100 g - 607kcal, more...

Per 1 10 kernels serving - Calories: 206kcal | Fat: 1.85g | Carbs: 44.49g | Protein: 2.66g

Other sizes: 1 cup - 350kcal, 1 oz - 69kcal, 1 serving - 69kcal, more...

Per 1 cup of slices - Calories: 67kcal | Fat: 3.50g | Carbs: 8.14g | Protein: 2.18g

Other sizes: 1 cup of diced - 77kcal, 1 serving - 33kcal, 1 slice - 3kcal, more...

Per 1 cup - Calories: 156kcal | Fat: 3.30g | Carbs: 28.23g | Protein: 5.06g

Other sizes: 1 slice - 10kcal, 100 g - 71kcal, 1 oz - 20kcal, more...