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Per 1 oz - Calories: 203kcal | Fat: 21.57g | Carbs: 3.64g | Protein: 2.21g

Other sizes: 1 cup - 959kcal, 1 serving - 200kcal, 100 g - 716kcal, more...

Per 1 oz (10-12 kernels) - Calories: 204kcal | Fat: 21.48g | Carbs: 3.92g | Protein: 2.24g

Other sizes: 1 cup of whole or halved - 962kcal, 1 oz - 204kcal, 100 g - 718kcal, more...

Per 100 g - Calories: 594kcal | Fat: 51.45g | Carbs: 25.35g | Protein: 17.3g

Other sizes: 1 cup - 814kcal, 1 oz - 168kcal, more...

Per 20 pieces - Calories: 200kcal | Fat: 21.00g | Carbs: 4.00g | Protein: 2.00g

Per 1/4 cup - Calories: 210kcal | Fat: 21.00g | Carbs: 4.00g | Protein: 2.00g

Per 1 oz - Calories: 175kcal | Fat: 15.97g | Carbs: 6.07g | Protein: 4.75g

Other sizes: 1 cup - 876kcal, 100 g - 617kcal, more...

Per 1 serving - Calories: 235kcal | Fat: 25.00g | Carbs: 4.00g | Protein: 2.00g

Per 1/4 cup - Calories: 220kcal | Fat: 23.00g | Carbs: 4.00g | Protein: 2.00g

Per 1/4 cup - Calories: 230kcal | Fat: 25.00g | Carbs: 4.00g | Protein: 3.00g

Per 1 oz (10-12 kernels) - Calories: 203kcal | Fat: 21.57g | Carbs: 3.64g | Protein: 2.21g

Other sizes: 1 cup of whole or halved - 959kcal, 1 oz - 203kcal, 100 g - 716kcal, more...