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Per 1 cup - Calories: 200kcal | Fat: 6.00g | Carbs: 32.00g | Protein: 6.00g

Per 1 serving - Calories: 140kcal | Fat: 3.00g | Carbs: 25.00g | Protein: 4.00g

Per 1/4 cup dry - Calories: 155kcal | Fat: 1.30g | Carbs: 30.00g | Protein: 5.50g

Per 1/4 cup - Calories: 170kcal | Fat: 2.00g | Carbs: 31.00g | Protein: 7.00g

Per 1/2 cup cooked - Calories: 170kcal | Fat: 2.50g | Carbs: 29.00g | Protein: 6.00g

Per 1/4 cup - Calories: 170kcal | Fat: 3.00g | Carbs: 29.00g | Protein: 6.00g

Per 1/4 cup uncooked - Calories: 170kcal | Fat: 3.00g | Carbs: 31.00g | Protein: 6.00g

Per 1/4 cup dry - Calories: 160kcal | Fat: 3.00g | Carbs: 28.00g | Protein: 6.00g

Per 1/4 cup dry - Calories: 160kcal | Fat: 2.50g | Carbs: 31.00g | Protein: 6.00g

Per 1/4 cup - Calories: 160kcal | Fat: 2.50g | Carbs: 28.00g | Protein: 6.00g