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Per 100 g - Calories: 43kcal | Fat: 0.17g | Carbs: 9.56g | Protein: 1.61g

Other sizes: 1 cup - 58kcal, 1 beet - 35kcal, 1 oz - 12kcal, more...

Per 1 oz of boneless - Calories: 26kcal | Fat: 0.37g | Carbs: 0.84g | Protein: 4.23g

Other sizes: 1 cup - 264kcal, 1 serving - 26kcal, 100 g - 93kcal, more...

Per 1 oz of boneless - Calories: 58kcal | Fat: 4.58g | Carbs: 0.09g | Protein: 3.83g

Other sizes: 1 cubic inch of boneless - 35kcal, 1 cup of diced - 273kcal, 1 serving - 173kcal, more...

Per 1 cup - Calories: 51kcal | Fat: 0.24g | Carbs: 12.34g | Protein: 1.08g

Other sizes: 1 medium - 8kcal, 1 serving - 13kcal, 100 g - 38kcal, more...

Per 4 beets - Calories: 25kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 0.00g

Per 100 g - Calories: 145kcal | Fat: 15.32g | Carbs: 3.84g | Protein: 1.03g

Per 2 beets - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 0.00g

Per 1 cup - Calories: 63kcal | Fat: 0.41g | Carbs: 14.57g | Protein: 1.79g

Other sizes: 1 serving - 16kcal, 100 g - 37kcal, 1 oz - 10kcal, more...

Per 1 medium - Calories: 12kcal | Fat: 0.12g | Carbs: 2.68g | Protein: 0.40g

Other sizes: 1 slice - 1kcal, 1 oz - 5kcal, 100 g - 18kcal, more...

Per 1 cup - Calories: 33kcal | Fat: 0.45g | Carbs: 4.54g | Protein: 4.13g

Other sizes: 1 small - 1kcal, 1 medium - 3kcal, 1 large - 3kcal, more...