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Per 1 fillet - Calories: 231kcal | Fat: 15.67g | Carbs: 0.00g | Protein: 20.99g

Other sizes: 3 oz - 223kcal, 1 lb - 1188kcal, 100 g - 262kcal, more...

Per 100 g - Calories: 126kcal | Fat: 1.63g | Carbs: 0.0g | Protein: 26.02g

Other sizes: 1 fillet - 234kcal, 3 oz - 107kcal, 1 lb - 572kcal, more...

Per 3 oz - Calories: 156kcal | Fat: 5.34g | Carbs: 0.00g | Protein: 25.42g

Other sizes: 1 lb - 835kcal, 100 g - 184kcal, more...

Per 3 oz - Calories: 196kcal | Fat: 11.37g | Carbs: 0.00g | Protein: 21.86g

Other sizes: 1/2 fillet - 356kcal, 1 lb - 1048kcal, 100 g - 231kcal, more...

Per 1 fillet - Calories: 79kcal | Fat: 3.14g | Carbs: 0.00g | Protein: 11.86g

Other sizes: 3 oz - 134kcal, 1 lb - 717kcal, 100 g - 158kcal, more...

Per 100 g - Calories: 263kcal | Fat: 12.48g | Carbs: 13.85g | Protein: 22.58g

Other sizes: 1 oz of boneless (yield after cooking) - 60kcal, 1 oz of boneless - 75kcal, 1 cubic inch, with bone of - 29kcal, more...

Per 100 g - Calories: 253kcal | Fat: 12.84g | Carbs: 12.65g | Protein: 20.59g

Other sizes: 1 oz of boneless (yield after cooking) - 58kcal, 1 oz of boneless - 72kcal, 1 cubic inch, with bone of - 28kcal, more...

Per 1 oz, without shell of - Calories: 50kcal | Fat: 2.25g | Carbs: 3.10g | Protein: 4.16g

Other sizes: 1 cup - 270kcal, 1 serving - 153kcal, 1 cup, strips - 194kcal, more...

Per 1 medium patty - Calories: 122kcal | Fat: 2.06g | Carbs: 0.00g | Protein: 24.17g

Other sizes: 1 cup of - 192kcal, 1 oz of boneless - 31kcal, 1 serving - 122kcal, more...

Per 1 oz, with bone of (yield after cooking, bone removed) - Calories: 44kcal | Fat: 2.03g | Carbs: 0g | Protein: 6.01g

Other sizes: 1 oz, with bone of (yield after bone removed) - 51kcal, 1 cubic inch of boneless - 40kcal, 1 serving - 187kcal, more...