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Per 1 cup - Calories: 237kcal | Fat: 4.93g | Carbs: 27.49g | Protein: 19.97g

Other sizes: 1 serving - 237kcal, 100 g - 95kcal, 1 oz - 27kcal, more...

Per 1 cup of cooked - Calories: 160kcal | Fat: 0.02g | Carbs: 39.25g | Protein: 0.08g

Other sizes: 1 serving - 160kcal, 100 g - 84kcal, 1 oz - 24kcal, more...

Per 2 tbsp - Calories: 150kcal | Fat: 11.60g | Carbs: 5.90g | Protein: 7.10g

Per 1 cookie - Calories: 140kcal | Fat: 7.00g | Carbs: 20.00g | Protein: 1.00g

Per 1 cup - Calories: 140kcal | Fat: 1.50g | Carbs: 30.00g | Protein: 2.00g

Per 1 cup - Calories: 46kcal | Fat: 0.84g | Carbs: 7.32g | Protein: 2.16g

Other sizes: 1 microwave cup, prepared - 46kcal, 1 serving - 46kcal, 1 packet of prepared - 36kcal, more...

Per 1 cup - Calories: 225kcal | Fat: 4.80g | Carbs: 32.00g | Protein: 13.70g

Other sizes: 1 fl oz - 28kcal, 1 can - 282kcal, 1 serving - 282kcal, more...

Per 1 cup - Calories: 135kcal | Fat: 0.52g | Carbs: 28.14g | Protein: 3.94g

Other sizes: 1 packet - 80kcal, 1 serving - 90kcal, 1 cup, dry, yields - 575kcal, more...

Per 1 cup - Calories: 257kcal | Fat: 8.42g | Carbs: 24.48g | Protein: 19.89g

Other sizes: 100 g - 164kcal, 1 oz - 46kcal, more...

Per 1 cup - Calories: 249kcal | Fat: 8.47g | Carbs: 24.64g | Protein: 17.67g

Other sizes: 1 serving - 249kcal, 100 g - 111kcal, 1 oz - 31kcal, more...