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Whole Wheat and Bran Crackers
Per 1 serving - Calories: 141kcal | Fat: 5.44g | Carbs: 21.93g | Protein: 2.85g
Other sizes:
1 Triscuit - 18kcal, 1 cup - 334kcal, 1 cup of crushed - 414kcal, more...
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Crackers
Per 1 cracker, rectangular - Calories: 20kcal | Fat: 1.01g | Carbs: 2.44g | Protein: 0.30g
Other sizes:
1 cracker of bite size - 3kcal, 1 cracker, round - 15kcal, 100 g - 502kcal, more...
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Fat Free Low Sodium Saltine Crackers
Per 1 cracker - Calories: 12kcal | Fat: 0.05g | Carbs: 2.55g | Protein: 0.33g
Other sizes:
1 cup of crushed - 263kcal, 1 square cracker - 12kcal, 100 g - 393kcal, more...
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100% Whole Wheat or 100% Whole Grain Waffle
Per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Protein: 3.60g
Other sizes:
1 round (7" dia) - 200kcal, 1 serving - 198kcal, 1 square (4" square) (include frozen) - 99kcal, more...
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Milk Crackers
Per 1 cracker - Calories: 50kcal | Fat: 1.74g | Carbs: 7.67g | Protein: 0.84g
Other sizes:
1/2 oz - 65kcal, 100 g - 455kcal, more...
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White Rice (Long-Grain)
Per 100 g - Calories: 365kcal | Fat: 0.66g | Carbs: 79.95g | Protein: 7.13g
Other sizes:
1 cup - 675kcal, 1 oz - 103kcal, more...
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White Rice (Short-Grain)
Per 100 g - Calories: 358kcal | Fat: 0.52g | Carbs: 79.15g | Protein: 6.5g
Other sizes:
1 cup - 716kcal, 1 oz - 101kcal, more...
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Cheese Crackers
Per 1 cracker - Calories: 5kcal | Fat: 0.25g | Carbs: 0.58g | Protein: 0.10g
Other sizes:
1 cup of bite size - 312kcal, 1 cup of crushed - 362kcal, 1 bag, single serving - 141kcal, more...
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